Tone your body fast with the well-known Battle Rope. To carry out this activity it is necessary to have ropes, (exaggeratedly wide ropes that are anchored to a wall or to a weight). This form of exercise contains extreme movements such as whipping. It is known to be one of the hardest exercises to perform throughout WODs and routines. The weight of the ropes and the number of muscles involved may cause fatigue within the first few movements, which is why we recommend using sweatbands for your support. Sweatbands will help in keeping your hands free of sweat and improving your grip on the ropes. #battleropechallenge #gymtok #fitness #workoutchallenge #foryou #foryoupage#battlerope #workout #spartan #beginners #fitness #foryou #fypp
You've added this content to your favorites.
Post your comment
Load More
