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Reposted from @cathymadeoyoga (@get_regrann) - Yesterday was one of those days I felt paralyzed to post. Every once in a while that happens when life is hitting me hard, and I think: 🤔 what can I possibly say or contribute today that won’t sound like a total rant🤣 or make me feel like a fraud if I don’t want to keep it real. Double tap❤️ if you feel this sometime 🙋🏻‍♂️🙋🏻‍♀️and let me know in the comments what you do. Do you take a day off? For me I chose to do what I do best, and that’s teach. So I found a how to video I made last week and posted that because sharing knowledge grounds me and connects me to you🥰 South Florida - come see me tomorrow at UM Yoga Day- a free yoga festival at University of Miami. I’ll be teaching a 75 min Power Flow at 10:30. Come get your assana kicked and then give me a sweaty hug as I head off to Peru. Link to register in today’s story. 📷 @i2raelgil #yogafestival #miamiyoga #shivapose #southfloridayoga #aloyoga

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