Today's Brekkie: Eggs & Gravy on Keto Toast Hi-fiber Lo-carb Cereal with Fresh Raspberries Avocado 🥑 Toast Yesterday being my Food Co-op delivery day, the afternoon became prep-time. Made several things - Pasta Salad, Hard-Boiled Eggs, Egg Salad, pare-cooked bacon & sausage . . . which brings us to this morning's brekkie because after draining the sausage, what else to do with those drippings . . . Make sausage gravy of course! Now trying to stay even closer to a lo-carb menu, I abandoned the typical #biscuits which are carb-laden and went with toasted keto bread cut up with a big spoonful of sausage gravy and topped with a diced hard-boiled egg. The other slice of toast got slices of perfectly ripe #Avocado. And a bowl of hi-fiber bran cereal with nuts and fresh Raspberries, drenched in CarbMaster Milk. #TodaysBrekkie #Eggs #Toast #SausageGravy #bran #keto #cereal
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