Breathing sustains life. It sends oxygen to your lungs and brain. By taking control of your breath, you can reset…
Breathing sustains life. It sends oxygen to your lungs and brain. By taking control of your breath, you can reset…
“Breathing sustains life. It sends oxygen to your lungs and brain. By taking control of your breath, you can reset the stress response in your brain. These breathing exercises will help lower your stress and make tense situations manageable. https://t.co/UbskdLcihf”
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