After several months without heavy exercise the body feels weak ๐ But every day, my body gets stronger than stronger, and it motivates me to make driving even harder. This week I workout strength with maximum of 5-6 repitions and the body responds well but not really as I want. Yesterday I mixed my breasts, triceps and abs. Today it's back and Axarl again ๏ธ๐๐ผ๐๐ผ๐๐ผ who are my favorites workout ๐because of my work as a hairdresser. That's going to be so cool๐ช I learn a lot when i whent to my Personsl traineer education school @bodyfightsverige @bodyfightspain @teambodyfight. and I can really recoment this school ๐โ๏ธ The education is very intensivt and you learn alot๐ฏโ๏ธ @fitnessrichard #motivation#pt#coach#happy#body#coaching#transformation#workout#fitness#fitnessmodel#yoga#fitnessmotivation #photooftheday#physique #fitgirls #pilot #bodypositive #healthy #food #ifbbpro#ifbb #bikinifitness #bodybuilder #lifecoach #abs#npc #wff #arnoldclassic #hair #zumba