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Slow down. When you eat fast, you tend to consume more. Let your brain catch up to your stomach by taking more time…
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    • Slow down. When you eat fast, you tend to consume more. Let your brain catch up to your stomach by taking more time…
    Slow down. When you eat fast, you tend to consume more. Let your brain catch up to your stomach by taking more time…
    “Slow down. When you eat fast, you tend to consume more. Let your brain catch up to your stomach by taking more time to enjoy each bite More tips on how to slow down eating habits: https://t.co/9O83ATUKgZ https://t.co/lGVwXp9Yy4 https://t.co/heZJArIBiI”
    Source: twitter.com
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    “Slow down. When you eat fast, you tend to consume more. Let your brain catch up to your stomach by taking more time to enjoy each bite More tips on how to slow down eating habits: https://t.co/9O83ATUKgZ https://t.co/lGVwXp9Yy4 https://t.co/heZJArIBiI”

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