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Living with Anxiety: How to Diagnose and Treat This Common Condition

It is usual for you to be stressed or get nervous at times. For instance, you may become nervous when attending an interview, which is a natural response when anticipating stressful events. Children and adolescents can be particularly prone to stress since they are inexperienced in life, and they are yet to develop the full ability to handle the shock. This is where a  board-certified child and adolescent psychiatrist in Irvine, CA  can be of help.  Anxiety is a significant mental health problem in the US, with close to 18% of the population being affected. Unfortunately, only a third of these patients seek medical attention. Do not continue to needlessly suffer since you can get help at Americas TMS Center.  

Types of Anxiety Disorders

There are three categories of anxiety; generalized anxiety disorder, social anxiety disorder, and panic disorder.

When you have a generalized anxiety disorder, you persistently feel worried and nervous even though there is no apparent cause of fear. This feeling can be constant in some people, while it may be cyclical in others. Generalized anxiety disorder (GAD) will leave you fatigued, unable to carry out your daily tasks, and unable to focus. This condition predisposes you to irritable bowel syndrome.  

When you suffer from a social anxiety disorder, social situations trigger worry and nervousness. Social anxiety disorder is not to be confused with shyness, which is a normal occurrence. Here, you exhibit extreme reactions to situations that are non-issues to most people, such as social seclusion, being unable to make eye contact or attend a social gathering without being anxious.

The hallmarks of panic disorder are the frequent occurrence of panic attacks that do not require a trigger event. You or your child could be experiencing intense panic spells at times. Being overwhelmed by a sudden feeling of alarm can make you experience difficulty breathing, painful sensations, chest pain, and fear that things are running out of control. Even though you are not in danger of fainting or losing your mind due to panic disorder, you experience too much fear during those few minutes.

How Anxiety Disorder Develops

It is believed that your genetics plays a role in how you deal with anxiety. Anxiety disorders can affect you at any age, though they mostly develop during teenage and young adult years.

How is Anxiety Treated

Treatment for anxiety varies from one patient to the other. It is vital for you first to consult your psychiatrist to get a proper diagnosis. The success of your treatment greatly relies on establishing what triggers your anxiety and its type. Your doctor encourages you to talk about your problem, develop coping mechanisms including behavior change. Medication may be prescribed if your doctor considers it appropriate to put you on medication. Your psychiatrist will observe how you are responding to medication and therapy and make adjustments where necessary.

Do not allow anxiety disorder to ruin your moods and productivity. Consult an experienced psychiatrist to start your liberation journey. 

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