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Career counselling is a branch of organisational psychology that aims to help people find work that is a good match for their skills and aspirations. Sessions usually begin with an assessment of your abilities, interests and personality. The counsellors may provide practical coaching on how to get the job of your dreams. This might include guidance on how to optimise your strengths, write a job application or prepare for an interview. Career counsellors work with all ages - from teenagers just starting out through to those changing career plans in later life.