RedGage

If you are struggling with fat loss with your midsection, then don't fret. In today's article, you'll discover 3 amazing belly fat losing tips that are proven effective! These tips got me in the best shape of my life in no time! In fact, I flattened my belly in the first 8 weeks!

The Diet Solution Program
Final Phase Fat Loss
Carb Rotation Diet
Top Secret Fat Loss Secret
Tava Tea

1. Cleanse - In order to effectively melt away stubborn fat, you must get rid of harmful toxins and pollutants that may be in your body. These toxins and parasites are known to retain body fat... especially around the belly area. The most natural way to detox is to drink plenty of fresh water and increase your fiber intake.

2. Eat To Burn Fat - Contrary to fad diets, one of the most effective belly fat losing tips that is guaranteed to work is to EAT instead of starving! Our bodies need nutrients and the appropriate amount of calories each day in order to consistently burn fat and keep the metabolism running strong.

3. Maximize Your Metabolism - The ultimate secret for losing a lot of fat fast is to increase your metabolism to the maximum peak... naturally. A fast metabolism will not only burn fat with it running high, it will also burn fat whilst you sleep! The best ways to increase your metabolism naturally are:

A.) Drinking green tea each day - I recommend at least 2 cups of green tea (unsweetened) each day for best results.

B.) Get lots of sleep - Aim to get at least 7 hours of rest. This will not only increase your metabolism, you will also develop more energy and you'll gain lean muscle tissue much more effectively.

C.) Shifting Calories - This amazing diet trick is based around confusing your metabolic rate into reaching it's zenith by switching around the types of nutrients you get each day.

BONUS TIP: Do a short 5 minute circuit training routine first thing in the morning on an empty stomach. It has been scientifically proven that if you jump start your metabolism first thing in the morning, you can keep it running strong consistently (as long as you follow those other tips above). A good routine that I recommend is to do 10 push ups, 25 sit-ups, 15 jumping jacks, 20 squats, and then jog in place for 60 seconds.

Those tips above plus a powerful dieting system based on EATING instead of starving, and also increasing the metabolism, enabled me to drop 10 pounds and melt away fat off my belly every 2 weeks... permanently.

So, if you want to Melt Away Belly Fat FAST and drop 9 pounds EVERY 11 DAYS, then I highly recommend the "calorie shifting diet" from The Diet Solution Program.