5 Ways To Get More Energy – NOW!
At age 51, Lynnis Woods-Mullins decided to change her career path and chart a course in the field of holistic education with a focus on teaching women the importance of and how to achieve “total wellness for the mind, body and spirit.” She is the founder and CEO of Praiseworks Inc. and recognized as a leading health advocate for women. She says there are 5 healthy and holistic ways to get more energy:
1. Water-hydration
2. Exercise (a brisk walk – really!)
3. Super Foods
4. Detox Green Smoothies
5. Aromatherapy
Want to know more?
Health and Blessings ,
Lynnis Woods-Mullins
PraiseWorks Health and Wellness
Mind, Body, Spirit Consultant
Publisher and Editor n Chief of Wellness Woman 40 and Beyond E-Magazine
www.praiseworks.biz
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Praiseworks is celebrating their 5-year anniversary: 2009 – 2014.
Insurance Mart and Insurance Smart shares general health info.
For general information purposes. Not to be substituted for medical advice.
